
Ready in: 8 hours 15 minutes · Serves: 2 · Technique: No-Cook · Storage: 5 days in the fridge
Quick Answer
Make pumpkin pie overnight oats by mixing oats, milk, yogurt, and pumpkin puree, then refrigerating overnight for a creamy breakfast that tastes like dessert.
The chill of autumn air in New York City is the perfect backdrop for a cozy bowl of pumpkin pie overnight oats. With Thanksgiving and Christmas just around the corner, this delightful recipe is an excellent way to bring the flavors of the season into your breakfast routine. Imagine waking up to the scent of cinnamon and nutmeg wafting through your kitchen, as you dig into creamy, spiced oats that transport you straight to the holiday kitchen.
A Cozy Holiday Treat
This recipe not only offers a nutritious start to your day but also encapsulates the essence of fall in every spoonful. It's a make-ahead breakfast that ensures you can enjoy the festive flavors even during the busiest mornings of the season.

Why You'll Love This Recipe
- Brings the cozy flavors of fall right to your breakfast table.
- Quick and easy preparation, perfect for busy mornings.
- Nutritious and filling, keeping you satisfied until lunch.
- Customizable with your favorite toppings for variety.
- Healthy and delicious, making it a guilt-free treat.
Ingredients
This recipe requires simple ingredients that combine for a delicious meal.
Oats Base
- ½ cup rolled oats
- ½ cup milk (or almond milk for a dairy-free version)
- ½ cup plain Greek yogurt
- ¼ cup pure pumpkin puree
- 2 tablespoons maple syrup (or more if you like it sweeter)
- ½ teaspoon pumpkin pie spice
- ¼ teaspoon vanilla extract
- Pinch of salt
Toppings (Optional)
- Chopped pecans
- Dollop of whipped cream
- Sprinkle of cinnamon
How to Make Pumpkin Pie Overnight Oats (Step-by-Step)
Follow these steps for a delightful breakfast treat you'll want to make again and again.
Step 1: Combine the Base Ingredients
In a mixing bowl, combine the rolled oats, milk, Greek yogurt, and pumpkin puree. The vibrant orange of the pumpkin contrasts beautifully with the creamy yogurt, offering a visual treat that promises deliciousness ahead.
Step 2: Add Flavorings
Whisk in the maple syrup, pumpkin pie spice, vanilla extract, and a pinch of salt. The warm aroma of the maple syrup fills the air, adding a sweet, caramel-like scent that enhances the experience.
Step 3: Mix Until Smooth
Stir until the mixture is fully combined and smooth. The oats will soak up the flavors overnight, resulting in a creamy texture by morning.
Step 4: Jar and Refrigerate
Transfer the mixture into two jars or containers. I prefer using mason jars as they look charming and are perfect for Instagram. Leave a little space at the top for toppings.
Step 5: Refrigerate
Seal the jars and refrigerate overnight (or for at least 4 hours). The anticipation builds as I close the fridge door, eager for breakfast the next morning.
Step 6: Stir and Adjust Consistency
In the morning, give the oats a good stir. If they seem thick, add a splash more milk to achieve the desired creamy consistency, reminiscent of pumpkin pie filling.
Step 7: Add Toppings and Serve
Top with your choice of chopped pecans, a swirl of whipped cream, or an extra sprinkle of cinnamon before serving. Each bite is pure bliss, evoking holiday cheer!

Common Mistakes to Avoid
- Skipping the soak: Ensure you let the oats sit overnight; this step is crucial for achieving that perfect creamy texture.
- Using flavored yogurt: Stick with plain Greek yogurt to control the sweetness and flavor of your oats.
- Rushing the topping: Don't forget to add your favorite toppings just before serving! They can elevate your bowl from delicious to divine.
Tips and Tricks for Success
- For a pumpkin spice twist, feel free to double the pumpkin pie spice for a heartier flavor.
- You can mix-and-match your toppings depending on what you have at home-think dried cranberries or slices of banana for extra nutrition.
- Make a big batch on Sunday for easy grab-and-go breakfasts during the busy holiday season.
Variations
- Use oat milk or coconut milk instead of regular milk for a different flavor profile.
- Replace maple syrup with honey or agave nectar to suit your taste.
- Add chia seeds for extra fiber and a nutritional boost.
- Incorporate protein powder for a more filling breakfast option.
How to Serve
- Top with chopped pecans for added crunch and flavor.
- Add a dollop of whipped cream for a dessert-like experience.
- Sprinkle with additional cinnamon for that extra holiday touch.
- Serve with a side of fresh fruit or yogurt for a balanced meal.

Make Ahead and Storage
- Make Ahead: Assemble the oats the night before for a quick breakfast.
- Storage: Store in the fridge for up to 5 days.
- Reheating: Serve cold or add a splash of milk and microwave to warm.
- Freezing: Not recommended for best texture.
Recipe Notes / What I Learned
Through my test runs, I found that making these overnight oats felt like preparing a little gift for myself every morning. The joy of waking up to a nutritious meal that channels the essence of fall is truly unparalleled. I also learned that experimenting with toppings can completely transform the experience, keeping breakfast exciting day after day!
Yield and Serving Size
Yield: 2 servings · Serving Size: 1 jar
Nutrition Snapshot
Estimated Nutrition Per Serving: ~250 calories · 10g protein · 40g carbs · 6g fat

Recipe by:
Cozy Pumpkin Pie Overnight Oats
Ingredients
Method
- In a mixing bowl, combine the rolled oats, milk, Greek yogurt, and pumpkin puree.
- Whisk in the maple syrup, pumpkin pie spice, vanilla extract, and a pinch of salt.
- Stir until the mixture is fully combined and smooth. The oats will soak up the flavors overnight.
- Transfer the mixture into two jars or containers. Leave a little space at the top for toppings.
- Seal the jars and refrigerate overnight (or for at least 4 hours).
- In the morning, give the oats a good stir. If they seem thick, add a splash more milk.
- Top with your choice of chopped pecans, a swirl of whipped cream, or an extra sprinkle of cinnamon before serving.
Notes
FAQs
Can I make these overnight oats dairy-free?
Absolutely! You can easily make this recipe dairy-free by using almond milk or any other plant-based milk of your choice in place of regular milk. Additionally, choose a dairy-free yogurt alternative to keep it fully dairy-free.
How long do pumpkin pie overnight oats last in the fridge?
Leftover pumpkin pie overnight oats can be stored in the fridge for up to 5 days. Though they are best eaten fresh, the flavors will continue to develop over time, making them a tasty treat for several days. Just give them a good stir before enjoying!
Can I customize the toppings for these overnight oats?
Yes! Feel free to mix and match your toppings based on what you have at home. Options like chopped nuts, dried fruits, or even fresh banana slices can elevate your breakfast and add extra flavor and nutrition.




